Fast Smart!

Intermittent Fasting does more than help you lose weight! It's been shown to also reduce inflammation, improve heart health, reduce insulin resistance, improve brain function and health, and even make you look younger. But it's more than just about fasting. It's about fasting...smarter!

Don't just fast...fast SMART!

In this convenient ebook, Author Sasha Novak walks readers through every facet of fasting in a thorough engaging way. get all of your questions answered, including:

What is Intermittent Fasting?

Where did it come from?

What schedule would work best for me?

What's the science behind it?

How do I ensure I stick to the plan?

Is it sustainable?

Don't delay! Download your definitive, simple, straight-forward approach to Smart Intermittent Fasting, today!